Built for Trader Joe’s shoppers

Every meal,
from Trader Joe’s.

A few cooks that cover your whole week, built from real Trader Joe’s products. One list, one trip, and dinner is handled.

You already love Trader Joe’s. You just leave with snacks and no dinners.

Everyone walks that store the same way. You go in for the week, you come out with mandarin chicken, three dips and a bag of the seasonal thing, and by Tuesday you are ordering out anyway. The problem was never the store. It was walking in without a plan.

How it works

Three steps, then it runs itself

1

Tell us how you eat, once

Which meals to plan, how many nights you actually cook, diet, allergies, and how many you cook for. Two minutes.

2

Get your week and your run

A few cooks that cover the whole week, and one Trader Joe’s grocery list with real products and amounts.

3

Walk the store, cook, done

Shopping mode walks you through the store in order. Cook a few times, and the rest of the week is already made.

The whole store

We know what’s in Trader Joe’s

Your plan is built around real products on real shelves, from the frozen shortcuts to the seasonal stuff. No generic “2 cups cooked grains” that sends you wandering aisle five.

Real products

Trader Joe’s items, not generic ingredients

One trip

the whole week from one store, nothing left over

3 cooks

not 21 recipes you were never going to make

The list

Real Trader Joe’s products

Not “1 lb chicken breast.” The actual Trader Joe’s items your week calls for, with how much of each to grab, plus the everyday basics like garlic and limes.

Real Trader Joe’s products

The week

You cook a few nights. You eat all week.

Most plans hand you 21 recipes and 21 nights of work. Nutrio plans a few real cooks and fills the rest of the week from them, so Wednesday is already handled on Monday.

You cook a few nights. You eat all week.

Each day

Dinner is already decided

Open the app and tonight is right there. Cooking, or eating what you already made, so the food in your fridge actually gets eaten.

Dinner is already decided

At the store

Shop without the back-and-forth

Shopping mode walks you through the store section by section and checks items off as you go. Frozen comes last, on purpose.

Shop without the back-and-forth

On the App Store

Plan this week’s run tonight

Free for 7 days. Your first week is ready a couple of minutes after you answer a few questions.

In a tap

Swap anything you don’t want

Not feeling Tuesday? Swap it for something else from Trader Joe’s and your grocery list keeps up.

Swap anything you don’t want

No pressure

Skip what you won’t cook

Out Thursday? Skip it and everything it needed drops off your list. Change your mind and it comes back in a tap.

Skip what you won’t cook

FAQ

Frequently asked

Is this made by Trader Joe’s? +

No. Nutrio is independent and not affiliated with or endorsed by Trader Joe’s. We are just people who shop there constantly and got tired of leaving with three bags and no dinners.

What if my store doesn’t carry something? +

Trader Joe’s stocks the same core products nationwide, which is exactly why we could build this. If your store is out of something, swap the meal in a tap and the list updates.

What if I don’t cook every night? +

Good, nobody does. You tell us how many nights you actually cook and we plan that many, then cover the other nights from what you already made.

Dietary restrictions? +

Allergens are hard limits we never cross. Vegetarian, gluten free, high protein and the rest steer everything else.

What does it cost? +

Nutrio is on the App Store for iPhone with a 7-day free trial, then a monthly or yearly subscription. Cancel anytime in your Apple ID settings.

Your next TJ’s run, already planned.

One list, one trip, a week of dinners. Free for 7 days on iPhone.

Not affiliated with or endorsed by Trader Joe’s. TRADER JOE’S is a trademark of Trader Joe’s Company.